What is Aged garlic extract?
Aged Garlic Extract (AGE) is a dietary supplement derived from aged garlic bulbs, which have been allowed to ferment and develop unique properties. It has been used as an anti-inflammatory agent and is thought to provide antioxidant effects, potentially helping to reduce cardiovascular risk factors and improve blood lipid profiles. The active components of AGE are believed to include S-allylcysteine (SAC), a compound not found in fresh garlic. Some research suggests that AGE may have potential health benefits related to cardiovascular disease, cancer, and immune function.
What is Aged garlic extract used for?
Aged Garlic Extract (AGE) is a dietary supplement derived from garlic that has been aged or processed in a way to break down its volatile sulfur compounds, such as allicin. This process allows the active ingredients of garlic, including its antioxidant properties, to be more readily available for absorption and utilization by the body. Unlike raw garlic, which can cause digestive issues and unpleasant odors when ingested, AGE has been found to be well-tolerated in clinical trials.
The potential health benefits of Aged Garlic Extract include cardiovascular support, as it may help lower cholesterol levels, improve blood lipid profiles, and reduce inflammation in the body. It also possesses antimicrobial properties, which can aid in supporting immune function and potentially reducing the severity of illnesses such as the common cold and flu. Some research suggests that AGE may also have anti-platelet effects, which could help prevent blood clots from forming, thereby reducing the risk of cardiovascular events like heart attacks and strokes. Further studies are needed to fully understand the efficacy and safety of Aged Garlic Extract in humans.
Aged garlic extract side effects
- Abdominal pain
- Bad breath
- Bloating
- Confusion
- Constipation
- Diarrhea
- Dizziness
- Fatigue
- Headache
- Hives
- Itching
- Lightheadedness
- Nausea
- Rash
- Shortness of breath
- Stomach cramps
- Taste changes
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