What is Beta-glucan supplements?
Beta-Glucans, also known as Beta-1,3-D-Glucans, are a type of soluble fiber derived from the cell walls of various organisms such as yeast, bacteria, or fungi. As dietary supplements, Beta-Glucans have gained significant attention for their potential health benefits. These compounds are composed of long chains of glucose molecules and are known to stimulate the immune system, particularly the activation of certain white blood cells like macrophages and natural killer cells.
What is Beta-glucan supplements used for?
Beta-Glucans, also known as Beta-1,3-D-Glucans, are a type of soluble fiber derived from the cell walls of various organisms such as yeast, bacteria, or fungi. As dietary supplements, Beta-Glucans have gained significant attention for their potential health benefits. These compounds are composed of long chains of glucose molecules and are known to stimulate the immune system, particularly the activation of certain white blood cells like macrophages and natural killer cells.
Research has indicated that Beta-Glucan supplements may have immunomodulatory effects, enhancing the body’s natural defense mechanisms against pathogens and infections. Additionally, studies suggest that Beta-Glucans might help regulate blood sugar levels, reduce inflammation, and possess antiviral properties. However, it is essential to note that more research is needed to fully understand the efficacy and safety of these supplements in various clinical settings. As with any supplement, individuals should consult a healthcare professional before adding Beta-Glucan to their regimen, especially if they have underlying health conditions or are taking medications.
Beta-glucan supplements side effects
• Allergic reactions • Abdominal cramps • Bloating • Changes in blood sugar levels (hypoglycemia or hyperglycemia) • Dizziness • Diarrhea • Fatigue • Headache • High cholesterol • Increased heart rate • Nausea • Skin rash • Stomach discomfort • Vaginal yeast infections
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